INDIGO Latex Resistance Bands Set of 5, Different Loads

The set includes 5 resistance bands with varying resistance levels (indicated by color) and a convenient storage bag. Designed to stretch and strengthen muscles throughout the body and improve joint mobility, they are suitable for aerobics, martial arts, boxing, yoga, and Pilates. Resistance levels: black (extra strong), red (extra strong), yellow (medium), blue (light), and light green (extra strong).